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How to be nice to yourself: the everyday guide to self-compassion : effective strategies to increase self-love and acceptance
How to be nice to yourself: the everyday guide to self-compassion : effective strategies to increase self-love and acceptance
Author
Silberstein, Laura R
Publisher
Althea Press
Publication Date
[2019]
Language
English
Book
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Description
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Table of Contents
From the Book
Why we need self-compassion
Your path to self-compassion
Compassion for your feelings
Compassion for your thoughts
Compassion for your actions
The compassionate life.
Author Notes
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Subjects
Subjects
Acceptation de soi
Autodéveloppement
Bonté
Compassion
Kindness
Livres de croissance personnelle
Self-acceptance
Self-help publications
Self-help techniques
More Details
ISBN
9781641522618
NoveList
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