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The eat-clean diet for men: your ironclad plan to a lean physique!
The eat-clean diet for men: your ironclad plan to a lean physique!
Author
Kennedy, Robert
Publisher
R. Kennedy Pub
Publication Date
c2009
Language
English
Book
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NoveList
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Table of Contents
From the Book
Today's answer to 'what can I eat"
Take a good look-assessing yourself
Develop your plan
2,190 meals each year!
Clean-eating results
Eating for increased fertility and sexual function
Getting clean in the kitchen
At the supermarket-clean shopping
Supplement roster
Training
Lunch pails, coolers and backpacks
Eating out
Clean-eating recipes
Two-week menu and shopping lists.
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Author Notes
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Subjects
Subjects
Alimentation
Health and hygiene
Hommes
Hommes -- Alimentation
Hommes -- Santé et hygiène
Men
Men -- Health and hygiene
Men -- Nutrition
Nutrition
Santé et hygiène
More Details
Contributors
Reno, Tosca,1959
ISBN
9781552100561
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