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The wholesome child: a nutritional guide with more than 140 family-friendly recipes
The wholesome child: a nutritional guide with more than 140 family-friendly recipes
Author
Sacher, Mandy
Publisher
Skyhorse Publishing
Publication Date
[2018]
Language
English
Book
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Description
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NoveList
Published Reviews
Table of Contents
From the Book
How to use this book
Conversion Tables
Fussy eating
Shopping, cooking & kitchen essentials
Step 1: Swap to whole grains
Step 2: Reduce sugar
Step 3: Increase vegetables
Step 4: Boost protein
Step 5: Healthy fats
Step 6: Balance fruit
Step 7: Rethink dairy
Step 8: Avoid nasties
Menu planners.
Excerpt
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Subjects
Subjects
Children
Children -- Health and hygiene
Children -- Nutrition
Cookbooks
Cooking
Health and hygiene
Nutrition
Youth
Youth -- Nutrition
More Details
ISBN
9781510736856
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