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FastExercise: the simple secret of high-intensity training
FastExercise: the simple secret of high-intensity training
Author
Mosley, Michael
Publisher
Atria Books
Publication Date
2014.
Language
English
Book
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Table of Contents
From the Book - First Atria Books hardcover edition.
The truth about exercise
What is fast exercise?
Fast exercise: the workouts
Fast exercise in practice
Michael's guide to getting more active
Before you go.
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Subjects
Subjects
Exercise
Physical fitness
More Details
Contributors
Bee, Peta
ISBN
9781476759975
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