Forgiving our parents, forgiving ourselves: the definitive guide

Pt. 1. Unpacking family baggage. Family : ties that bind?

The family system

My family and me

The sins of the fathers

Three-way relationships

pt. 2. The freedom of forgiveness. Forgiving others, releasing ourselves

Forgiving and forgetting

What's anger got to do with it?

The blame game

Confrontation and/or reconciliation

Forgiving my parents, forgiving myself.