Part I. Understanding the Problem
Chapter 1. What Is Depression?
Chapter 2. Depression Can Be Cured
Chapter 3. Current Treatments Are Less Effective Than We Think
Chapter 4. Depression and Biochemical Individuality
Chapter 5. Genetics, Epigenetics and You
Chapter 6. Individualizing Medicine with THE ZEEBrA Approach
Part II. Nourishing the Brain: THE ZEEBrA Approach
Chapter 7. T - Take Care of Yourself
Chapter 10. Z - Zinc and Other Minerals
Chapter 11. E - Essential Fatty Acids and Cholesterol
Chapter 12. E - Exercise and Energy
Chapter 13. B - B Vitamins and Other Vitamins
Chapter 14. r - referenced-EEG
Chapter 15. A - Amino Acids and Proteins
Chapter 16. Laboratory Tests Your Doctor May Order
Part III. Nurturing the Mind
Chapter 17. Beyond Biochemistry223
Chapter 18. Prayer and Placebos
Conclusion Personalized Medicine
