From the Book - 1st paperback ed.
Escaping fad diets and food myths
Healing starts with our beliefs
Protecting ourselves from chemical body burdens
Nature's gift to our health
How our food becomes medicine
A pure food strategy for longevity
From a lead to platinum lifestyle
Create your own health support system
Special recipes from the Hippocrates kitchen
Phytochemicals and probiotics
Vitamins, protein, fats, and minerals