part I. What do I eat and why?: Why a plant-based diet? ; Making Vegan easy ; Ease-y essential guides
part II. The recipes: Fast appetizers and fun beverages ; Good morning eye openers ; Muffins, quick breads and baked delights ; Simple soups ; Speedy salads, dressings and sandwiches ; Pastas and pizzas, pronto! ; The main dish made ease-y ; Sunny sides ; Easiest. Deserts. Ever. ; Fancy finishes ; Stress-free holiday recipes
part III. The menu, please!: Menu planning basics ; Menus for every occasion.
