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Conditioning for dancers
Conditioning for dancers
Author
Welsh, Tom
Publisher
University Press of Florida
Publication Date
c2009
Language
English
Book
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Table of Contents
From the Book
Dance conditioning
The profession of dance
Principles of conditioning
Dance injuries
Alignment for dancers
Warm-up and cooldown
Improving strength and flexibility
Improving endurance and releasing tension
Eating to dance well
Dance conditioning catalog
Dance conditioning resources.
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Subjects
Subjects
Dance
Dancing injuries
Dancing injuries -- Prevention
Kinesiology
Physical fitness
Prevention
More Details
ISBN
9780813033907
081303390
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