Sit and be fit: easy fitness for seniors

Book Cover
Publisher
Sit and Be Fit
Publication Date
[2008]
Language
English
DVD
 Show Edition
Available from another library
Where is it?
Place Hold

Description

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Subjects

Subjects
Aged
Chair exercises
Disabled Persons
DVD-Video discs
Exercise for older people
Exercise Therapy
Instructional television programs
Muscle Stretching Exercises
Physical fitness
Stretching exercises

More Details

Contributors
Wilson, Mary Ann
UPC
820337509072

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