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The everything guide to the blood sugar diet: balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease
The everything guide to the blood sugar diet: balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease
Author
Barr, Emily
Publisher
Adams Media
Publication Date
[2016]
Language
English
Book
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Table of Contents
From the Book
Introduction to the blood sugar diet
The big essentials: fiber, water, and fat
Your guide to building and balancing your meals
Lifestyle transition guide
FAQs and steps to success
Breakfast of champions
Superfood smoothies
Sensational salads and staple dressings
Soup lovers
Variety of veggies
Beans and legumes
Main dish meals
Flavorful fish
Quick and easy appetizers
Sinless sweets.
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Subjects
Subjects
Blood sugar
Blood sugar -- Popular works
Cookbooks
Diabetes
Diabetes -- Diet therapy
Diabetes -- Diet therapy -- Recipes
Diet therapy
HEALTH & FITNESS / Diets
HEALTH & FITNESS / Yoga
Popular works
Recipes
More Details
ISBN
9781440592553
UPC
045079592551
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