Back to top
Languages & Display
English
Español
Display
Light Mode
Dark Mode
Navigation
The Museum
Museum Passes
Children's Room
Resources
Calendar
ComCat
Sign in
Your Account
Library Home Page
Library Hours & Location
Change Catalog
Help
Display Options
Languages
English
Español
Sign Out
Look for
Clear search
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Online Collection
in Articles & Databases
in Lists
in History & Archives
Search
Browse
»
The insulin resistance solution: reverse pre-diabetes, repair your metabolism, shed belly fat, prevent diabetes
The insulin resistance solution: reverse pre-diabetes, repair your metabolism, shed belly fat, prevent diabetes
Author
Thompson, Rob, 1945-
Publisher
Fair Winds
Publication Date
2016.
Language
English
Book
Show Edition
Available from another library
Where is it?
See Full Copy Details
Place Hold
Add to List
SHARE
Description
Loading Description...
Published Reviews
Table of Contents
From the Book
Introduction: Belly fat, the canary in the coal mine
Part I. Understanding insulin resistance. 1. Insulin: too much of a good thing
2. How to tell whether you are insulin resistant
3. What causes insulin resistance?
4. A modern epidemic
Part II. The solution for reclaiming a normal metabolism .5. Activate your slow-twitch muscles
6. Understand your glycemic load
7. Carb blockers
8. Remove belly fat first
9. Myth busters
10. Medications that can help
Part III. Recipes and meal plans for reducing insulin resistance.
Author Notes
Loading Author Notes...
Subjects
Subjects
Cookbooks
Diabetes
Diabetes -- Diet therapy
Diabetes -- Diet therapy -- Recipes
Diet therapy
Glycemic index
Insulin resistance
Insulin resistance -- Diet therapy
Insulin resistance -- Diet therapy -- Recipes
Recipes
More Details
Contributors
Carpender, Dana
author
ISBN
9781592336463
NoveList
Staff View
Loading Staff View.
Loading, please wait
...